Weight Loss

5 Reasons to Practice Yoga

Yoga, is a mind and body discipline that combines breathing exercises, simple meditation, and physical postures. While there are visible physical benefits to yoga It is actually designed to help achieve a more...

Staying Fit and Healthy At Home – No Gym Required

Exercising at the gymnasium has become a shortcut to stay healthy (although not an easy one), at least among youth and middle-aged people. But to believe health experts, you can stay healthy...

Chia seeds: The Best superfood

They are full of health benefits, They help body and brain function, and are considered to be the healthiest foods to have, but not only: this super-food can help you maintain your...

13 things happen in the body when we lose 2.5 pounds

Losing weight, as anyone who has ever tried to diet in his life knows, is "pretty" difficult. Beyond the constant battle against caloric balance, sometimes the results are not apparent in the...

5 ways to shed pounds in your sleep

To lose weight effectively, you have to worry about a healthy and active lifestyle. But it turns out that sleep can also be a big factor in a healthy life.  Here are...

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15 Flattering Hairstyles That Knock 10 Years Off Your Look

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TV Hosts Net Worth

Being the anchor of a show is a huge responsibility. Their words are always being scrutinized, and one wrong statement could cost...

These Grown-Up Star Kids are Making Us Feel Old

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13 Celebrities With Highest Net Worth: You Need To Believe The Money They Have

Britney Spears: Musician – $215 Million In the music industry, Britney Spears is considered to...

The Jaw-Dropping Women Of The Big Bang Theory Have Come A Long Way

The Big Bang Theory has been in our lives since it first aired in 2007 making us familiar with the amazing cast of...

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